Pronouns: she/her
📍Catawba and Sugaree land now known as Charlotte, NC USA
🌱I'm a movement and wellness practitioner holding space for folks to drop into their bodies and learn the skills to radically care for themselves. I do this through holding 1:1 and group movement, mindfulness and coaching spaces.
I believe that:
✨ women and femmes deserve rest, joy and pleasure
✨ all bodies are worthy
✨ self care can (and should) be accessible to everyone
✨ you and your body are the boss of you (I will never tell you what to do)
✨ we can exist together in community as opposed to succumbing to icky power dynamics
I'm ready to support you:
🌎 Scroll down to listen to replays of Self Care for Skeptics and try some simple self care practices with me and HanaKyle!
❤️ Fill Your Cup is a 1:1 container to help you deprogram from doing it all and build the skills for filling your own cup first. Head to www.caitlindohertywellness.com to learn more.
☎️ Want to chat? Book a 30 minute consult call at www.calendly.com/caitlindohertywellness
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Day | Followers | Gain | % Gain |
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December 18, 2023 | 10 | 0 | 0.0% |
June 24, 2022 | 10 | +3 | +42.9% |
May 18, 2022 | 7 | +1 | +16.7% |
May 06, 2022 | 6 | +3 | +100.0% |