Fitness 🏋🏼♀️ and Nutrition 🥗 Coach
Working with busy and overwhelmed people to focus on small changes to attain their health and wellness goals.
Crystal knows that fitness and nutrition is confusing to navigate and is able to break it down in digestible, actionable ways that get results.
Crystal has worked for many years for the awarded “best diet” company facilitating group discussions focused on scientifically significant topics related to all facets of health and wellness.
Crystal is a certified as a Group Fitness Instructor, Fitness Nutrition Specialist, and as a Personal Trainer.
Crystal fully believes in the motto, one thing better than yesterday to get you closer to your goal.
www.C2andyou.com
Invited by: Jessica Silverman
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Day | Followers | Gain | % Gain |
---|---|---|---|
October 12, 2023 | 110 | +1 | +1.0% |
January 26, 2023 | 109 | +1 | +1.0% |
September 29, 2022 | 108 | -1 | -1.0% |
July 02, 2022 | 109 | +1 | +1.0% |
May 26, 2022 | 108 | -1 | -1.0% |
April 18, 2022 | 109 | +1 | +1.0% |
March 10, 2022 | 108 | +1 | +1.0% |
December 05, 2021 | 107 | +1 | +1.0% |
October 27, 2021 | 106 | +1 | +1.0% |
September 21, 2021 | 105 | +6 | +6.1% |