Pieta McCrum on Clubhouse

Bio

Women’s empowerment passionista and Kiwi living in London, Pieta McCrum, founder of wellness hub www.bypieta.com and creator of BODYHIIT Fitness, is an intuitive health & well-being guide helping busy women achieve excellence through holistic nutritional re-balancing, online fitness training and positive mindset mastery.

With good nutrition solutions at the forefront, Pieta coaches her clients through a cellular-wellness nutrition system ( formulated on Ayurvedic principals ) that cleanses, nourishes and balances cortisol. Making at-home and on-the-go healthy choices achievable, simple, easy and convenient.

And as a busy entrepreneur and mother of 2 young boys, Pieta knows how to maximize results in a short amount of time. Her passion for metabolic conditioning + HIIT ( High Intensity Interval Training ) combined with Mobility-FasciaStretch and Strength training ensures her clients see results in their strength, muscle tone, stamina and mobility.

Fun, challenging and energising.
BODYHIIT 6 week challenges ( LIVE and recorded real-time workouts ), nutrition guidance and personal accountability are available all online..

via www.facebook.com/groups/bodyhiit