Certified Teacher, Coach, Speaker: Mindfulness and Intention Training (and Attorney)
Teacher of Mindfulness-Based Stress Reduction (MBSR) and other secular mindfulness practices, including mindfulness-based coaching, to individuals and organizations that seek to improve well-being and effectiveness in work and life. Through various programs, participants learn to access and cultivate their own natural capacity to actively engage in caring for themselves and to find greater balance, ease, and peace of mind.
Offering mindfulness programs in workplaces, schools, retreat centers, health and wellness facilities, centers for marginalized and underserved communities, and as one-on-one coaching. These programs are a complement to traditional medical and psychological treatments in helping to care for a range of physical and emotional conditions. Offered both online and in person.
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Day | Followers | Gain | % Gain |
---|---|---|---|
March 04, 2023 | 30 | +1 | +3.5% |
June 22, 2022 | 29 | -1 | -3.4% |
April 08, 2022 | 30 | +1 | +3.5% |
November 26, 2021 | 29 | +1 | +3.6% |
September 11, 2021 | 28 | +1 | +3.8% |