NASM CPT, Whole30 Certified Coach, Motivator/ Writer/ Model/ Actress 
Host of Good and Well Podcast
@livestrong_com Contributor
Invited by: CJ Hammond
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| Day | Followers | Gain | % Gain | 
|---|---|---|---|
| February 03, 2024 | 179 | -1 | -0.6% | 
| March 06, 2023 | 180 | +1 | +0.6% | 
| August 10, 2022 | 179 | +2 | +1.2% | 
| June 29, 2022 | 177 | -1 | -0.6% | 
| November 16, 2021 | 178 | +1 | +0.6% | 
| October 09, 2021 | 177 | +3 | +1.8% | 
| August 29, 2021 | 174 | +22 | +14.5% |