Hey, Sleepyhead 👋🏼 I’m Brittany, spreading the good word on sleep one conversation at a time.
Sleep Optimization Expert | Certified Holistic Nutrition Consultant | Lifelong Insomniac who knew there was a better way
Let’s Collaborate and Chat about Sleep and Health
✨10 ways to optimize your sleep
✨ Ease bedtime anxiety and fall asleep faster: how to create your sleep-toolkit
✨ the foundation of your health starts with sleep: how sleep affects our health and well-being
✨ the importance of daily rituals and creating sleep opportunity
✨sleep meditations, live journal prompts and interactive sessions
How we can work together
▫️ 1 hour consult and strategy session. Leave with tangible action steps
▫️ Freelance writing opportunities connecting sleep to health, wellbeing, business and beyond. DM for topics available
▫️ Featured speaker at your event to help spread the word on sleep
▫️ 1:1 sleep consulting
💌 DM me to mod or pitch your room topic idea!
📍🇨🇦
Invited by: Mia Campbell
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Day | Followers | Gain | % Gain |
---|---|---|---|
November 18, 2023 | 17 | 0 | 0.0% |
November 04, 2022 | 17 | -1 | -5.6% |
August 28, 2022 | 18 | +1 | +5.9% |
May 09, 2022 | 17 | +1 | +6.3% |
November 18, 2021 | 16 | +1 | +6.7% |
October 10, 2021 | 15 | +1 | +7.2% |
August 31, 2021 | 14 | +1 | +7.7% |