Bridget Bailey on Clubhouse

Bio

Meditation | Buddhism | Social Entrepreneurship | Tech | Enlightened Feminine | Creative | She/Her

I am a meditator, writer, and coach who is passionate about personal awakening and liberation from suffering. I founded three mission-driven startups and worked for Amazon.com in the U.S. and Brazil before moving full-time into the wellness space.

I combine Buddhism with psychology and trauma informed somatic practices.

I work with professionals to address things like overwhelm, anxiety, and self-esteem, and support individuals in healing PTSD, body image/food, and perfectionism (to name a few).

I teach meditation and lead workshops and retreats on working with difficult emotions and waking up using the material of everyday life.

✨Training✨
☸️ Studied and practiced Buddhism for 15-years (Tibetan Buddhism, Therevadan)
⛰ I’ve spent a cumulative 22-months in solitary meditation retreats including a 1-year and 5-month retreat
🙏🏼 Certified Facilitator of Feeding Your Demons®
🤗 I facilitate and practice The Work of Byron Katie

Masters in Psychology candidate (CIIS). Duke MBA - Social Entrepreneurship; Marketing.

✨Areas of Interest and Study✨
* Buddhism 📿 Meditation 🧘🏻‍♀️ Mindfulness 🌸
* Trauma informed therapy and coaching
* Somatic based healing practices
* Jungian psychology
* Nature & Forest Bathing
* Art, movement, and play as healers
* Psychedelic assisted therapy
* Committed to decolonizing therapy
* Self-love is a radical practice
* Anti-racist work as central to ultimate liberation and social liberation
* Shedding light and healing on the (patriarchal) power dynamics and dysfunction within spiritual communities
* US politics

Heal yourself; heal the world.

English 🇺🇸, Portuguese 🇧🇷, Spanish 🇲🇽, and rusty Russian 🇷🇺

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My passion lies in somatic healing modalities as well as in the richness of Tibetan Buddhist practices and Vipassana (Theravadan) meditation.

My first long solitary retreat (5-months) is featured in the documentary film about Buddhism coming to America and Europe, “When the Iron Bird Flies” (available on Amazon Prime).