I have been keto on and off since 7/4/18. After heart surgery I have found to motivation to focus more on my health. I have allowed my weight to prevent me from doing the things I enjoy. I am ready for that not to be the case.So I’m back in for good!!! Down 30 pounds since since July 2021 and 95 more to go.
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Day | Followers | Gain | % Gain |
---|---|---|---|
November 26, 2023 | 184 | +6 | +3.4% |
October 08, 2022 | 178 | +31 | +21.1% |
August 14, 2022 | 147 | +32 | +27.9% |
July 09, 2022 | 115 | +6 | +5.6% |
June 01, 2022 | 109 | +5 | +4.9% |
April 24, 2022 | 104 | +8 | +8.4% |
March 17, 2022 | 96 | +18 | +23.1% |
January 19, 2022 | 78 | +12 | +18.2% |
December 12, 2021 | 66 | +24 | +57.2% |