Brendan Peña on Clubhouse
Updated: Aug 26, 2023
73
Followers
123
Following
Mar 6, 2021
Registered
@bren.dan4
Username
Bio
Founder of ADAPT 💎
Online Fitness Coach 💪
Helping you optimize their mindset & habits in order to STOP self sabotage so you can get the body of your dreams 🔥
I have gone from Bony 2 Built (140lbs➡️180lbs) WITHOUT extreme eating habits or overtraining.
Embrace the steps, enjoy the process and get to know the real you 🙏
💪 ACSM-CPT / ONNIT Foundations
🔥 From Homeless in College to a Life of Leadership
🏃♂️ Track Athlete
💡Expect uncertainty,
🙌 embrace adversity,
❤️ welcome diversity.
💎 Community & Creation for Forward Thinkers
#ADAPT
Invited by: Tzatzil LeMair
Last 10 Records
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| August 26, 2023 | 73 | 0 | 0.0% |
| July 01, 2022 | 73 | -1 | -1.4% |
| May 25, 2022 | 74 | -1 | -1.4% |
| December 04, 2021 | 75 | +1 | +1.4% |
| September 20, 2021 | 74 | +4 | +5.8% |
