Sophie Lefevre on Clubhouse

Bio

Catalyst for Transformation using 3 powerful energies ✨ Breathwork - Transformational Breath(r) facilitator and group leader ✨Transformative Tarot ✨ Intuitive Healer using Energetic NLP

Find out more on my website: https://breatheandheal.org

I’m PASSIONATE about BREATHWORK as it has transformed my life in ways I’d never expected.

I founded Breathe & Heal to provide a safe space for my clients to integrate emotional baggage, anxiety, depression, addictions, issues with relationships (to self and others), sleep issues...

🧚 Reconnect to your heart
🧚‍♀️ Increase your energy
🧚‍♀️ Align to your purpose

I believe that INNER PRESENCE is the key to a FREE and JOYFUL life.

🔑 Unlock your full potential, integrate emotional baggage and dive deep into knowing yourself through BREATHWORK.

The benefits of using Conscious Breathing are multiple.

🌬 Optimal health through opening up the respiratory system
🌬 Detoxification through stimulating the lymph system
🌬 Clarity through transforming negativity from the sub-conscious mind
🌬 Emotional balance through integrating past trauma and emotional baggage
🌬 Deeper connection with self which leads to higher levels of spiritual awareness

Happy breathing 🧚‍♀️