MLB Player for 7 years | Founder of Fully Equipped Athlete | Nutritionist | Mental Skills Coach | Dir. Mental Performance & Nutrition at Area Scouts and DBAT | Pn1, MPM, SNS Certified
🌟 On a mission to help athletes bridge the gap between performance and potential through good nutrition and an elite mindset.
🛡 Bigger. Faster. Stronger.
Traditionally, that’s been accepted as what separates athletes. Seven years in Major League Baseball taught me that’s not the case. What really separates athletes is their preparation.
🧠🥑 So, I became obsessed with it. After earning certifications as a nutritionist and mental skills coach, I dove even deeper and experimented, using my own performance as a professional athlete as data. I then packaged it all together to develop the Fully Equipped Athlete program.
👊🏻 I'm always looking to make it better, and I'm always looking to learn more. If you're at all interested in performance, let's talk. 💙
www.fullyequippedathlete.com
Invited by: Peter Stein
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Day | Followers | Gain | % Gain |
---|---|---|---|
February 23, 2024 | 271 | 0 | 0.0% |
March 19, 2023 | 271 | -3 | -1.1% |
October 12, 2022 | 274 | +2 | +0.8% |
August 16, 2022 | 272 | -1 | -0.4% |
July 11, 2022 | 273 | +2 | +0.8% |
May 30, 2022 | 271 | -2 | -0.8% |
April 23, 2022 | 273 | +2 | +0.8% |
March 15, 2022 | 271 | +2 | +0.8% |
January 17, 2022 | 269 | +1 | +0.4% |
December 10, 2021 | 268 | +4 | +1.6% |