Ali Kreider on Clubhouse
Bio
NASM Certified Personal Trainer & Behavior Change Specialist making fitness fun while helping women strengthen both their mental & physical muscles!
✨ Owner & creator of Blended Balance Fitness.
My offerings:
💚 1-1 personal training
💚 Virtual group programming
💚 Behavior change coaching
✨ SWEAT+STRENGTH, my monthly virtual fitness program, is designed to give clients the tools, accountability & support they need to be successful in their fitness journey right from the comforts of home.
What I do:
🤗 I help women achieve their health & wellness goals while learning to make fitness fun.
🤩 I educate clients on understanding their why & how to find JOY in fitness, making it a consistent & sustainable part of every day life.
✨ For me, the gym has always been my home away from home and a huge part of how I control everyday stresses & anxiety. I enjoy finding ways to push myself to get out of my comfort zone with my workouts & my hope is I can encourage clients to try more of this too!
Fun facts and favs:
🏠 Wife/boy mom x2
🐶 Dog mom
☕️ Coffee
✈️ Travel
🤣 Schitt’s Creek
📚 Reading personal growth books
✨ Let’s connect on Instagram!
🌐 whatsyourBLENDEDBALANCE.com
💌 [email protected]
Invited by: Lauren McGlamery
Last 10 Records
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| February 20, 2024 | 566 | +8 | +1.5% |
| March 17, 2023 | 558 | +2 | +0.4% |
| January 20, 2023 | 556 | +11 | +2.1% |
| September 27, 2022 | 545 | +2 | +0.4% |
| August 07, 2022 | 543 | +6 | +1.2% |
| July 01, 2022 | 537 | +3 | +0.6% |
| May 25, 2022 | 534 | +3 | +0.6% |
| April 17, 2022 | 531 | +6 | +1.2% |
| March 09, 2022 | 525 | +11 | +2.2% |
| January 11, 2022 | 514 | +6 | +1.2% |
