🌍 Online Fitness & Nutrition Coach 💪🏼
I work one on one with individuals looking to live a healthier lifestyle by creating customized nutrition and training plans made specifically for YOU, your goals, and your lifestyle.
👩🏼🎓Degree in Exercise Science
💎 Coach/Manager of Team Flawless Physique
💪🏼 Healthy Lifestyle Coach
👙 Bikini Contest Prep Coach
⚡️ Certified Neufit Practioner: electro-stimulation therapy
🤓 Here to educate & help you along your wellness journey
🗣 Topics I moderate on:
✨ health & wellness
✨ nutrition & clean eating tips
✨ mindset & personal development
✨ social media & branding
✨ female entrepreneurship
I would love to be your Clubhouse wellness bestie! 👋🏻
Keep an eye out for my rooms! 👀
👉🏼 Health Goals & Accountability
👉🏼 Goal Setting for the new week
👉🏼 How to build a meal plan for your goals
Click the 🛎 to get notified when I speak! 🗣
A little about me:
I was a competitive dancer growing up & continued dancing into college. When I began studying Exercise Science I fell in love with health & fitness! Combining my love for performing with my passion for fitness I decided to compete in NPC bikini competition’s where I have placed 1st & am nationally qualified.
I set competing aside to dive deeper into my one on one coaching where I now work with clients worldwide. I focus on educating my clients on how they can reach their physique goals while still finding a balance in their lives! 🙌🏼 For athletes that want to take their physique to a new level I also coach contest prep athletes (bikini & figure) to compete in bodybuilding competitions on a regional & pro level. 🏆👙
Being your cheerleader & helping you reach your health/fitness goals is my thing 💁🏼♀️🎉
📍 NC -> Jacksonville, Florida
Where you can fine me!
IG: blaruefit
IG: flawlessphysique
https://www.teamflawlessphysique.com
Invited by: Tasiana Nichols
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Day | Followers | Gain | % Gain |
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March 05, 2024 | 99 | +2 | +2.1% |
March 22, 2023 | 97 | 0 | 0.0% |
May 27, 2022 | 97 | -1 | -1.1% |
October 29, 2021 | 98 | +2 | +2.1% |
September 22, 2021 | 96 | -1 | -1.1% |