30+ year veteran of Team Sports Performance Training
Author - The Coach’s Strength Training Playbook & Push Jump Punch
Developer of Tier System Strength Training Method and The Block Zero Concept
NSCA Collegiate Strength and Conditioning Coach of the Year
NSCA Professional Strength and Conditioning Coach of the Year
PFSCCA NFL Strength and Conditioning Coach of the Year
Invited by: Carlo Alvarez
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Day | Followers | Gain | % Gain |
---|---|---|---|
March 20, 2024 | 103 | 0 | 0.0% |
June 16, 2023 | 103 | -2 | -2.0% |
May 30, 2022 | 105 | -2 | -1.9% |
April 22, 2022 | 107 | +1 | +1.0% |
March 14, 2022 | 106 | +5 | +5.0% |
January 16, 2022 | 101 | +1 | +1.0% |
September 25, 2021 | 100 | +9 | +9.9% |