Charter member of Lions club of Kathmandu , Gunakeshari.
Influenced by my teachers , peers , environment🌴 and my travels ✈️🚗, I aim bring a unique sense of empowerment to each of my classes .
Through intention🧘♀️, meditation 🧘🏻 , pranayama 🧘♂️and asana 🤸🏻♂️my goal is to have my students leave class feeling refreshed and renewed 🕊
I, certified yoga , Nirvana breathing , Zumba and a fitness trainer focus a healthy lifestyle and lead my classes in a way that reflects that choice .
🦚 हरे कृष्ण हरे कृष्ण कृष्ण कृष्ण हरे हरे॥
हरे राम हरे राम राम राम हरे हरे। 🦚
Namaste 🇳🇵
Invited by: Anil Karki
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Day | Followers | Gain | % Gain |
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October 14, 2023 | 257 | -1 | -0.4% |
November 23, 2022 | 258 | +1 | +0.4% |
September 14, 2022 | 257 | -1 | -0.4% |
June 24, 2022 | 258 | -14 | -5.2% |
May 18, 2022 | 272 | +1 | +0.4% |
April 10, 2022 | 271 | +2 | +0.8% |
February 11, 2022 | 269 | -1 | -0.4% |
January 04, 2022 | 270 | -1 | -0.4% |
November 28, 2021 | 271 | -4 | -1.5% |
October 19, 2021 | 275 | -1 | -0.4% |