Erika Nicole Kendall on Clubhouse
Bio
π£ Certified personal trainer
π₯¬ Certified nutritionist
π€°πΎ Pre-, peri-, and post-natal fitness
ππΎββοΈ Specializing in weight loss, metabolism, and strength training
βοΈ Editorialist, nice with the pen.
π° Bylines: NBCNews.com, SELF, Mic.com, The Guardian, Splinter, NPR, U.S. News & World Report, The New York Times, Salon, EBONY.com, The Cut, New York Post, and more, covering many areas of health, fitness, wellness, and racism in public health.
π Certifications: NASM-CPT, FNS, WFS, WLS; PN1
𧨠Creator of A Black Girl's Guide to Weight Loss: helping thousands of people learn fitness, nutrition, personal health, and weight loss in a compassionate, empathetic, encouraging, andβmost importantlyβHEALTHY way since 2009.
π www.BlackGirlsGuideToWeightLoss.com
𧨠My journey begins with me as a 330-lb woman who learned health and fitness through science and research. I work to support others in taking that same journey with empathy, compassion, and community.
π§ͺ I believe in science, I believe in Pubmed/NIH/mad question asking, and I believe in anti-shame methodology. We don't body shame 'round me. Period.
π Currently working on a book about emotional eating, and another project about health within Black America.
π𧑠HBCU alumna, proud AKA, empathetic community member and advocate.
Based in NYC. Wear ya mask, fam.
ππ 23-ΞΞ-06 ππ
Invited by: Zidonia Wong
Last 10 Records
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| January 31, 2024 | 287 | -1 | -0.4% |
| March 04, 2023 | 288 | -1 | -0.4% |
| November 19, 2022 | 289 | +3 | +1.1% |
| September 10, 2022 | 286 | +1 | +0.4% |
| June 22, 2022 | 285 | -2 | -0.7% |
| March 28, 2022 | 287 | +3 | +1.1% |
| March 13, 2022 | 284 | +7 | +2.6% |
| January 15, 2022 | 277 | +6 | +2.3% |
| December 08, 2021 | 271 | +7 | +2.7% |
| October 30, 2021 | 264 | +5 | +2.0% |
