I partner with parents to help teen girls embrace a wellness mindset that allows for exploration and play in order to discover their voice, build socio-emotional skills, implement a healthy lifestyle & BECOME who they are meant to be.
1. Providing tools to overcome stress and overwhelm with coping skills that instill confidence.
2. Giving the space for teens to explore who they are and identifying their authentic goal
3. Building emotional intelligence (EQ) and social emotional learning (SEL) in teens, parents, and educators
4. Educating teens on intuitive approaches to movement and nutrition to break the diet-culture mindset, and focus on play
5. Finding approaches to school that fit their education style and personal needs
6. Advocating for neurodiverse teens and square peg, helping them get off the struggle bus and be seen
7. Helping teens find their voice, be seen, and BECOME who they are meant to be
Over the past 20 years, I’ve helped thousands of teens work through the sticky parts of growing up and allowing them to have a voice. By encouraging them to intuitively tap into their authentic story and giving them a platform to share, these teens have acquired the wellness tools to effectively conquer the obstacles that they come across along their journey and reach their high-achieving goals.
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Download my free guide to Teen Athlete Overwhelm & Burnout here:
https://nourished-athlete./f/teen-athlete-burnout-identity 👈👈
Book a Free Coaching Call w/me 📞
https://www.bethjonescoaching.com/connect/
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ABOUT BETH
🏋️♀️ Lifelong athlete (still competing in my 40s)
🥾Nature freak
🤸♀️Movement lover
👩👧👦Mom to 2 amazing kids
📚Bookworm
🤓Loves to learn
👩🎓ADHD survivor & thriver
🧗♀️Always on the hunt for a place to play
Mindset & Nutrition Coach for Teen Girls | | Women’s Health Coach | Educator | Alternative Learning Specialist | Movement Specialist | Blogger | Lover of Simplicity & Play
Invited by: Dr.Lisa
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Day | Followers | Gain | % Gain |
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February 07, 2024 | 65 | -2 | -3.0% |
July 04, 2022 | 67 | +1 | +1.6% |
March 12, 2022 | 66 | +1 | +1.6% |
January 14, 2022 | 65 | +3 | +4.9% |
December 07, 2021 | 62 | +2 | +3.4% |
October 29, 2021 | 60 | +1 | +1.7% |
September 23, 2021 | 59 | +3 | +5.4% |