Body composition Specialist, and a passionate nerd who has lived the obese to fit journey, with many lessons learnt and better solutions to empower others with.
The more I learn, the dumber I feel. I’m always the student.
Founder of Australian Strength Performance @trainasp
Head Educator for LEARNASP - Online seminars and courses @learnasp
More on me...
I graduated with an honours degree in Psychology, and am also a PICP 5 strength coach, CHEK practitioner, ISSN sport Nutrition Specialist, and International fitness presenter.
I’ve also worked with top ranked athletes in over 16 different sports, bodybuilding, fitness models and pageant queens including Miss Australia 2011, and Miss Malaysia 2012.
Invited by: Nana Al Haleq
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Day | Followers | Gain | % Gain |
---|---|---|---|
January 12, 2024 | 206 | -4 | -2.0% |
August 04, 2022 | 210 | -1 | -0.5% |
June 28, 2022 | 211 | -1 | -0.5% |
May 22, 2022 | 212 | +1 | +0.5% |
December 02, 2021 | 211 | +1 | +0.5% |
September 17, 2021 | 210 | +3 | +1.5% |