Dallas based wellness professional with a love for the outdoors, at home workouts and wine.
🧠 Education & Certifications
BS in Sports Med | MS in Ex Phys |
ACE-CPT | RCEP
👩🏽💻 Profession & Career
9-5 Corporate HR Wellness Analyst
🖤 Black Owned Wellness Business
Founder of @BarreInYourBedroom at home fitness/training programs.
Creator and host of Be Balanced Wellness Retreat. A #weekendofwellness to relax, renew & restore.
@BeBalancedRetreat
Fitness & Wellness content creator.
www.BarreInYourBedroom.com
Invited by: Doreen Heake
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Day | Followers | Gain | % Gain |
---|---|---|---|
May 07, 2024 | 23 | 0 | 0.0% |
June 29, 2023 | 23 | 0 | 0.0% |
July 15, 2022 | 23 | +1 | +4.6% |
May 02, 2022 | 22 | +1 | +4.8% |
November 11, 2021 | 21 | +1 | +5.0% |
August 19, 2021 | 20 | +1 | +5.3% |