It is a proven fact that the root of most hormone imbalances start with sugar. Not only can sugar spike hot flashes and night sweats, it also inflames the body and makes it that much harder to lose weight. The only way to shrink our waists, start balancing our hormones and JUMP START that weight loss, is to get our eating habits under control and the best place to start is with the most toxic offender and that's SUGAR!!!
Dm me the word “sugar” to get my 5 day sugar detox complete with a 5 day meal plan.
Coached women with hypothyroid, perimenopause and menopause to lose more than 100 combined. 💪🏾
🤩The 40 and up coach. Guiding moms 40 and up balance their hormones so they lose that unwanted belly, get rid of hot flashes & get their libido back, so they stop hiding in the house in baggy clothes and start living their lives again.
Take our hormone recovery quiz to see if an imbalance may be affecting your ability to lose weight 👉🏾 beastmomfitness.com
Amateur fitness competitor and fitness model for WBFF.
Lead at Atlanta Chapter for Black Women Workout.
🏋🏾♂️Virtual trainer
🏃🏾♀️HIIT instructor
🧘🏾♀️Yoga instructor w/weights
🥗 Certified Integrative Nutritionist
Fun Facts:
WBFF amateur wellness and transformation model🏋🏾♂️
📕 Written one and a half books and have yet to publish them ☺️
🤗 Biggest joy in life is helping women lose the weight and feel good about their bodies naked again. ❤️
🎄I love Christmas music anytime of the year.
Check out our testimonials at next Beastmomfitness.com
📧[email protected]
To book a free consultation
Defying aging through Fitness and Nutrition.
Cash app $phillyphyl2004
Invited by: J.Houston
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Day | Followers | Gain | % Gain |
---|---|---|---|
February 16, 2024 | 208 | +7 | +3.5% |
March 14, 2023 | 201 | +6 | +3.1% |
January 23, 2023 | 195 | +69 | +54.8% |
September 28, 2022 | 126 | +15 | +13.6% |
May 25, 2022 | 111 | +1 | +1.0% |
March 10, 2022 | 110 | +1 | +1.0% |
January 12, 2022 | 109 | +4 | +3.9% |
September 21, 2021 | 105 | -1 | -1.0% |