Barbara Watson on Clubhouse

Bio

I’m Barbs, your ‘GO TO’ Weight loss and Wellness coach for busy women 40 plus who want to lose weight , get fit and feel amazing❤️

Known as the Bite-Size Queen 👸 for everything quick and simple no hard overwhelming shit in my program. Simply do these 4 things daily
🥗 EAT wisely
🏃‍♀️MOVE more
🧘‍♂️ Stress less
😴 Sleep Well

THINGS YOU SHOULD KNOW ABOUT ME!
👠 Self confessed Shoe Addict

❤️I love what I do, helping my amazing tribe of women gets me bouncing out of bed everyday

👻 🐻 My nickname is Boo, a little bit CUTE little Yogi bears side- kick boo bear and a Whole lotta SCARY as in Boo haha 👻 Not afraid to say it how it is 👊🏻

😀Proud to call Aussie home but made with love in NZ ❤️

LIFE DEFINING MOMENTS
🤔Doing ur first body building comp at 46 and realizing you need to lose 20 kilos in 20 weeks and hit the Stage in a TINY yes TINY BIKINI - this shit is real 😳

🤩Being OCD and realizing that you can do things without being over whelmed and stressed( aka the Bite-Size Queen was born)

🤔People aren’t lazy they have lazy habits and need to rewire their brain, one day, one habit and one mouthful at at time 🤩

Pop over to Facebook and say Hi
Barbara Boo Watson
https://www.facebook.com/barbara.watson.581187

Thanks for adding me
Barbs xx