بهار رنج کشان on Clubhouse

Bio

-☑️Lawyer 👩🏻‍🎓⚖️
-☑️Instructor of Emotional Intelligence and Rational thinking 👩🏻‍🏫📚📖💭 🧠🤔
-☑️Human Resources Manager
-☑️www.3click.com

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📍 Iran-Theran 🇮🇷🇮🇷
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👩‍❤️‍👨 Madrrid 💍
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🦋Myother pagese:
👉🏻@energyq8693👈🏻
👉🏻@bahar59373👈🏻
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What are Emotional intelligence Skills?
1-self-awareness skills ✅
2-Empathy ✅
3-motivation ✅
4-self-regulation ✅
5-social skills✅

What are Our Main Emotions?
Anger😡Sadness 😔Fear😱Hate🤢Surprise 😳Pleasure ☺️😊
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What is Rational thinking 🤔?
1-Replacing and Modifying thoughts and beliefs
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Why we are not deeply well ?🤷🏻‍♀️
Let’s look at the root of the problems
Belief——->Thoughts——>Emotional——->Feeling——->Behavior
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