🥯Food Guidance & Health Coach🥯
I help women lose weight without dieting and manage stress, to regain their confidence and get their sass back!
Naihomy Jerez is the founder and owner of Bagels and Brussels LLC, a food guidance and wellness program for women. Through the program, Naihomy guides women on starting a delicious and sustainable lifestyle shift to better health by providing tailored food guidance, emotional support, and accountability. Before launching Bagels and Brussels, Naihomy worked in the digital advertising space for twelve years. Naihomy is also a wife and mother of two young boys. 👨👩👦👦
Bagels and Brussels is a unique wellness program for women, providing food guidance exclusively tailored to the food, snacks, and drinks you enjoy, without sacrificing large amounts of time. Through this journey, we will get rid of extra pounds, fatigue, and manage stress.
The goal is to make a sustainable, and delicious lifestyle shift to be able to make the most mindful food and drink choices. All while not feeling hungry, discouraged, self-conscious, or stuck to a meal plan and ALWAYS feeling supported and encouraged.
✨¡Dale! Let’s regain your confidence and get your sass back!✨
https://bagelsandbrussels.com
Invited by: Trooestblue
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Day | Followers | Gain | % Gain |
---|---|---|---|
January 31, 2024 | 54 | 0 | 0.0% |
March 04, 2023 | 54 | 0 | 0.0% |
November 28, 2022 | 54 | +1 | +1.9% |
June 27, 2022 | 53 | -1 | -1.9% |
April 12, 2022 | 54 | +1 | +1.9% |
January 07, 2022 | 53 | +1 | +2.0% |
November 30, 2021 | 52 | +2 | +4.0% |
September 15, 2021 | 50 | -1 | -2.0% |