rachel bolden-kramer on Clubhouse

Bio

Rachel Bolden-Kramer is a revolutionary baby momma, health and maternity coach, and nutritionist on the vanguard of the intergenerational wellness movement. A graduate of Harvard University and the Center for Mind Body Medicine, Rachel is the author of My Food Stamps Cookbook, a holistic guide to achieving optimal wellbeing regardless of income. Her practice provides support to all beings along their journey to parenthood, offering culinary and nutritional services, life coaching, and transformational fertility and birth services. Rachel strives to move and inspire her clients before, during and after pregnancy to feel their most powerful and resourced. She is the co-founder of the Black Baby Joy postpartum support circle, and a trained yoga and mindfulness teacher via Spirit Rock Meditation Center.

Bridging the gap between optimal wellness, breakthroughs in financial solvency, and radical self-care, Rachel Bolden-Kramer is the go-to guru for culturally competent holistic lifestyle planning for people ready to break free of the scarcity mindset. She has been featured in Food52, The Penny Hoarder, and on the cover of Edible SF magazine. Her image is featured in the permanent Food Change photo mural on the SF Ferry building as a prominent expert in the food justice movement.