🌱 Whole food cooking & life coach | Learn to cook simple, healthy, delicious food for optimal energy, weight loss, & gut health | Helping you feel good in & about your body
☀️ Professional enjoyer of life | 🧠 Brain tumor survivor | 🖤 Passionate about the power of nature & awareness |🍃 Girl from the woods of KY | 📍Portland, OR | ☀️♎️🌙♈️
🌱 WFPB
🎨 BFA Milwaukee Institute of Art & Design
🎓 Waldorf Alumni
❇️ Ping me to moderate or be a guest in a room with you!
Get my “Art of Food” mini guide on my website Ayanaperry.com
🥗Whole food plant based recipe book coming soon
Invited by: DJ J12
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Day | Followers | Gain | % Gain |
---|---|---|---|
February 18, 2024 | 265 | -3 | -1.2% |
March 15, 2023 | 268 | -3 | -1.2% |
October 28, 2022 | 271 | +1 | +0.4% |
July 18, 2022 | 270 | +1 | +0.4% |
June 11, 2022 | 269 | -1 | -0.4% |
May 05, 2022 | 270 | +1 | +0.4% |
March 28, 2022 | 269 | +2 | +0.8% |
January 29, 2022 | 267 | +10 | +3.9% |
November 14, 2021 | 257 | +2 | +0.8% |
October 07, 2021 | 255 | +1 | +0.4% |