Alena Sidlova on Clubhouse

Bio

BreathAuthenticity Coach, Guide
Foundar of Authentic Breath
Guiding you to your authenticity&freedom
🧩Im breathwork facilitator coach, guiding individuals, couples on their journey to unlock their full potential and improve their quality of life on physical, emotional and mental level.
🧩Using holistic approach- authentic breath, sound, move and mental training.

🧩CERTIFIED Rebirther Breathworker
🧩Breathwork yoga Coach
🧩Buteyko practitioner
🧩Authentic Guide on Self-discovery journey using Authentic breath, move, sound, mental purification
🧩NLP coach

For 1:1 Sessions: [email protected]
FB: alenasidlova.authenticbreath

My clients are individuals, couples, corporates, anyone who seeks guidance&help for themselves or their employees in stress management, have been through trauma and difficult life situations, suppress their emotions, who lack of focus, creativity, have sleep disorders, are snoring, asthma, ADHD, suffer from fatigue, moodiness, anxiety, burn out, have problem with physical pains such as back pain, migraine, digestion disorder, high blood pressure, high cholesterol, can’t meditate, are busy, people who seek them self , who seek a life change and more joy and happiness in their life.
In my approach I use different kind of both integrative and transformational Breathwork techniques and mental trainings to guide people simple though very effective way back to their authenticity and freedom.

You can start your change right now and anywhere as your breath is in within you.
You can contact me for one on one transformational and Breathwork coaching session and I facilitates Breathwork group sessions.

70% of all toxins are released through our body through our lungs . The capacity of lungs have direct influence on our longevity.

No matter how well we eat, think, how much we excercise, how youth genes we have, nothing of this matter if we dnt breathe correctly.