⚡️ writer + yoga mama + podcaster + soul teacher. Helping you come home to yourself to feel grounded, joyful and free.
🥜 In a nutshell: I teach mindfulness tools to help busy conscious women come home to yourself to feel grounded, aligned and experience more JOY and FREEDOM
🤰🏻Pregnant mama, avid pasta lover and married to a wild outdoor adventurer who builds rockets 🚀
💥 Creator of SOUL SCHOOL 8-week program + Soul School with Audrey podcast to help you transition through LIFE’S CHALLENGES with ease, grace and lots of self-love
❤️ Helping you TRUST your inner wisdom:
✔️ you are a divine sovereign feminine goddess
✔️ You are Enough
✔️ You Matter!
______ join me for ______
🍃 MOTHERHOOD WISDOM 🍃
6 week community Series
📍February 15 - March 22nd
🕯6 week conversation for mums who are craving mindfulness!
Join Conscious Parenting Coach, Jennifer Hepton of Conscious Motherhood and Soul Coach, Audrey Sutton Mills [ @Audreymills] of Soul School every Monday for 6 weeks @ 1:15pm pst | 4:15pm est for a 45 minute soulful conversation for mindful mamas, where you’ll learn tools to feel grounded, embody more joy and align with your inner wisdom.
>> DATE CHANGE <<
2/18- Triggers and Tantrums ☕️
2/22 - Elevating Partner Communication + Connection 🍃
3/1 - Cultivating Calm in Motherhood 🧸
3/8 - Boundaries + Self Care 🕯🍃
3/15 - Healing Mother Wound + Generational Patterns 🧘🏻♀️
3/22 - Releasing Perfectionism + Embodying Your Inner Sovereign Momma 🍃
🔑more info > shorturl.at/jkCF4 🔑
Tap 🔔 to stay connected and in the know
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✨ LOVE connecting X collaborating on all mindfulness topics:
▫️quieting the itty-bitty-shitty-committee
▫️finding your light through dark shadowwork
▫️meditation, self-care & trusting your inner knowing
▫️reparenting your inner child
▫️relationship healing and triggers
▫️conscious motherhood
For more: AudreySuttonMills.com
Love connecting with women and having spiritual, deep soulful conversations. Can’t wait to connect and learn more about you!
Invited by: Jennifer Hepton
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February 22, 2024 | 176 | -1 | -0.6% |
March 18, 2023 | 177 | -1 | -0.6% |
January 21, 2023 | 178 | -1 | -0.6% |
July 01, 2022 | 179 | +1 | +0.6% |
April 17, 2022 | 178 | +2 | +1.2% |
March 09, 2022 | 176 | -1 | -0.6% |
January 11, 2022 | 177 | +1 | +0.6% |
October 27, 2021 | 176 | +1 | +0.6% |
September 20, 2021 | 175 | +2 | +1.2% |