👭Women’s Wellness Coach| I help Menopausal women go from feeling scattered, fatigued, bloated and “hot” to energized, renewed and alive.
🎁 FREE GIFT- Balancing your hormones is key to feeling better. The first place to start is your plate. Follow and DM me “IN THE ROOM” on Instagram and I’ll send you my EAT YOUR WAY TO HORMONE HEALTH GUIDE to help you get started feeling better.
🏆With over 35 years experience in the Health and Wellness field
🏆I have helped thousands of women 🏅achieve their ideal weight🏅reduce or eliminate their hot flashes, 🏅anxiety, 🏅insomnia, 🏅mood swings, 🏅stress and 🏅depression and more.
👩🏻🦰 Integrative Nutritional Health Coach
🍓 Culinary Nutrition Expert
🥬 Nutritional Therapist
❤️ Life Coach
💟 Cervical Cancer Survivor
👩💼CEO Your Whole Self Wellness
👩💼Creator of Fit, Fabulous and Fun Through Perimenopause and Beyond
Join my Facebook group
🔗 bit.ly/fitfabulousandfun
Follow me on Facebook
🔗 www.yourwholeselfwellness.com
✳️1:1 coaching,
✳️Group Coaching
✳️Wellness Workshops
✳️Cooking Classes
Willing to collaborate and/or host rooms. Contact me if anything in my profile interests you.
Invited by: Colleen Rosenblum
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Day | Followers | Gain | % Gain |
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March 09, 2024 | 173 | 0 | 0.0% |
March 24, 2023 | 173 | +7 | +4.3% |
October 01, 2022 | 166 | +7 | +4.5% |
August 10, 2022 | 159 | +1 | +0.7% |
July 04, 2022 | 158 | +1 | +0.7% |
May 27, 2022 | 157 | +4 | +2.7% |
April 20, 2022 | 153 | +1 | +0.7% |
January 14, 2022 | 152 | +3 | +2.1% |
December 07, 2021 | 149 | +3 | +2.1% |
October 29, 2021 | 146 | +12 | +9.0% |