Alex Tran on Clubhouse

Bio

Ex-tech exec turned extreme sports athlete and filmmaker.

Co-Founder: @110agency
Exploring mindfulness: @extremecalm
Lululemon Ambassador.
Pioneer Singapore DJ Champion.

I love exploring human flight, meditation / mindfulness and neuroscience.

I’m interested in researching trauma rehabilitation (physical and mental) and mental strength and stress resilience training for the purposes of modernizing mental healthcare approach.

Did you know that we can increase our pain threshold based off visualization of our loved ones?

I recently filmed with Wim Hof who showed me how to sit in ice for 10 minutes using breathwork and meditation during below freezing temperatures in Holland.

Follow me for more research backed information and interviews.