I’m your biggest cheerleader 📣 to help you keep on walking the journeys of progression. I encourage you to strive for progress not perfection🌻
#journeysofprogression™️
🩺Registered Nurse
🔅Integrative Health Coach
🔜 TB: Board Certified Functional Nutrition & Lifestyle Practitioner
*Providing unique nurse concierge, coaching & consultant services.
Integrative= Advocating for holistic, traditional & alternative wellness: Mentally, Spiritually & Physically so we can be our best health advocate✨
🪴Established The Rooted WellNest🪴
Transformational coaching community for women to finally catch their breath, balance & learn to live a life authentic to who they are✨
🪴Become your rooted authentic self🪴
Supporting women to prevent and recover from self-doubt + burnout🔥 in all areas of life, so you can start putting your own wellness & needs 1st✨
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✴️Former burned out mama + nurse who allowed work to dictate my lifestyle causing multiple health issues.
✴️Learned how to recover & live a rooted & functional lifestyle, including PTSD using the Trifecta approach✨
✴️ I teach others about how root cause relates to mental & physical illness and how it ultimately effects the body✨
📍DM for a Clarity Session
📍DM for Deets on The Restorative Clarity Cleanse
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*𝗔𝗳𝗿𝗼/𝗞𝗼𝗿𝗲𝗻 🇺🇸🇰🇷
*𝗠𝗼𝗺 𝗼𝗳 4💖
*𝗪𝗶𝗳𝗲 𝘁𝗼 𝗺𝘆 𝗕𝗙𝗙💙
*𝗥𝗼𝗼𝘁𝗲𝗱 𝗶𝗻 𝗳𝗮𝗶𝘁𝗵🌿
*𝗛𝗗 𝗺𝗮𝗻𝗶𝗳𝗲𝘀𝘁𝗼𝗿 𝗹𝗲𝗮𝗿𝗻𝗶𝗻𝗴 𝗱𝗮𝗶𝗹𝘆✨
*𝗙𝗼𝗼𝗱𝗶𝗲 𝗡𝗲𝗿𝗱 4 𝗟𝗶𝗳𝗲 🍋🍍🥭🥓🍜🍱🥟
✨(𝑭𝒐𝒐𝒅𝒊𝒆 𝑵𝒆𝒓𝒅 𝑯𝑸 𝑨𝒅𝒎𝒊𝒏)✨
🎙 Host of The Sis Let’s Breathe Podcast
Centered around helping women advocate to learn to navigate health challenges & life, so they can live the healthy, balanced & vibrant life they are craving🎙On Spotify & Apple🎙
🔜 to be:
✨Certified Reflexologist 2021
✨Certified Mindfulness & Meditation Coach 2021
Email [email protected]
Invited by: Kay King
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Day | Followers | Gain | % Gain |
---|---|---|---|
March 05, 2024 | 300 | -5 | -1.7% |
March 22, 2023 | 305 | +1 | +0.4% |
January 24, 2023 | 304 | +2 | +0.7% |
August 08, 2022 | 302 | +1 | +0.4% |
July 02, 2022 | 301 | +2 | +0.7% |
May 25, 2022 | 299 | +1 | +0.4% |
April 17, 2022 | 298 | +1 | +0.4% |
March 10, 2022 | 297 | +21 | +7.7% |
December 05, 2021 | 276 | +10 | +3.8% |
October 27, 2021 | 266 | +3 | +1.2% |