πͺπΎ I empower women living with rheumatoid arthritis and other inflammatory conditions to improve their quality of life through faith, food and fitness while eliminating negative self-talk and strenuous exercise.
Join the over 200 women who have successfully transformed their mind, body and spirit while managing their chronic illness in the upcoming RHEUM to RISE Challenge!
πππ Three Pillars:
ππΎ Faith β Inviting God into your health and fitness journey. Creating a morning routine that involves prayer, meditation, positive affirmations and gratitude.
π½ Food β Fight your disease with anti-inflammatory foods that will give your body energy and aid in healthy weight management.
ππΎββοΈ Fitness β Movement is medicine. Celebrate what your body can do and do more of it!
Visit π in IG bio to work with me:
β
1:1 and Group Coaching
π£ Corporate Speaker and Trainer
π©πΎβπΌ Collabs and Partnerships
π Credentials:
π Global Bodybuilding Organization Pro Athlete (Figure)
πͺπΎ NFPT Master Trainer (Endurance, Strength Training and Fitness Nutrition)
πͺπΎ Health and Wellness Coach
ππ 18 Year RA Warrior
π©πΎβπΌ Founder of RA Warrior Fitness, LLC
π° Featured in:
π Womenβs Health Magazine
π ShoutOut DFW
π Voyage Dallas
πππΎββοΈArthritis Foundation Jingle Bell Run Honoree 2021
π Activewear Brand Ambassador ~ Warrior Fit Boutique
π©πΎβπ»Website: rawarriorfitness.com
π§ Email: [email protected]
π Facebook: RA Warrior Fitness, LLC
π°$rawarriorfitness
πDallas, TX via Florence, AL
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Day | Followers | Gain | % Gain |
---|---|---|---|
September 23, 2023 | 139 | +86 | +162.3% |
March 09, 2022 | 53 | +19 | +55.9% |
January 11, 2022 | 34 | +5 | +17.3% |
October 26, 2021 | 29 | +1 | +3.6% |
September 20, 2021 | 28 | +6 | +27.3% |