Pilates | Fitness | Personal Training
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I am passionate about structural integrity, balanced strength, lean muscle development & a positive self-image.
A strong core improves everything: from posture to strength-training, mental health to sporting & sexual performance. ❤️
Invited by: Rowan While
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Day | Followers | Gain | % Gain |
---|---|---|---|
September 05, 2023 | 18 | 0 | 0.0% |
November 01, 2021 | 18 | +1 | +5.9% |
September 25, 2021 | 17 | +1 | +6.3% |