Aaron Thomas on Clubhouse

Bio

Integrative Somatic Psychotherapist | Meditation Teacher | Communication Work | Durango, Colorado, USA
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🍃Guiding you in using mindfulness and body experience to heal your past in the present so you can create the life and relationships you really want.
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🌾𝗦𝗼𝗺𝗮𝘁𝗶𝗰 𝗣𝘀𝘆𝗰𝗵𝗼𝘁𝗵𝗲𝗿𝗮𝗽𝘆 I specialize in mindfulness-based, body-centered forms of psychotherapy and trauma treatment.

🧘🏻‍♂️ 𝗠𝗲𝗱𝗶𝘁𝗮𝘁𝗶𝗼𝗻. My approach begins with simplicity, principles, and practice. A mind training approach that draws from classical Buddhist traditions and non dual awakening. Going beyond the popular guided meditations aimed at coping with stress, I will introduce you to how meditation can be a direct road to happiness and contentment.

👥 𝗥𝗲𝗹𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝗰𝗮𝘁𝗶𝗼𝗻 I teach a communication method that develops critical elements of honest and empowered relating. Think NVC but more mindful and far less scripted.

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⚜️𝗪𝗵𝗼 𝗜 𝗔𝗺 ⚜️

I’m a therapist and meditation teacher who is passionate about human potential, the natural world, and living a simple, whole-hearted mountain life.

🔀 A non-traditional traditionalist.
💞 Mind-body professional since 1996.
☕️ Coffee - Is there anything it can't do?!
🏂 I love dancing down mountains. 🚴‍♀️

𝗠𝘆 𝗦𝘂𝗽𝗲𝗿𝗽𝗼𝘄𝗲𝗿 : An innate ability to follow my bliss...fed by curiosity, inspired by beauty, guided the road less traveled.✨💡✨
𝗠𝘆 𝗞𝗿𝘆𝗽𝘁𝗼𝗻𝗶𝘁𝗲 : 𝗗𝗲𝗰𝗮𝗳 ☕️🤮

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𝗖𝗼𝗻𝘃𝗲𝗿𝘀𝗮𝘁𝗶𝗼𝗻 𝗧𝗼𝗽𝗶𝗰𝘀

🧠 Mindfullness in Psychotherapy
🧘🏻 All things meditation
🧍Somatic Experiencing trauma treatment
☀️The power of taking in the good.
✨The lost art of play and making a life vs simply making a living.
🍃 Consuming marketplace wisdom vs trusting your innate wisdom.
🔥 Following your bliss - the road less traveled.

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🗣 If what you’ve heard in a room or seen here has you thinking 𝗜 𝗺𝗶𝗴𝗵𝘁 𝗯𝗲 𝗮𝗯𝗹𝗲 𝘁𝗼 𝗵𝗲𝗹𝗽, schedule a free session and let’s chat.

💠. 𝗕𝗼𝗼𝗸 𝗮 𝗳𝗿𝗲𝗲 𝟮𝟬𝗺𝗶𝗻 𝗰𝗼𝗻𝘀𝘂𝗹𝘁 𝗼𝗻 𝗺𝘆 𝘄𝗲𝗯𝘀𝗶𝘁𝗲. 💠
𝘄𝘄𝘄.𝘁𝗵𝗲𝘀𝗼𝘂𝗹𝗿𝗶𝗱𝗲.𝗰𝗼𝗺