Aaron Thomas on Clubhouse
Bio
Integrative Somatic Psychotherapist | Meditation Teacher | Communication Work | Durango, Colorado, USA
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๐Guiding you in using mindfulness and body experience to heal your past in the present so you can create the life and relationships you really want.
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๐พ๐ฆ๐ผ๐บ๐ฎ๐๐ถ๐ฐ ๐ฃ๐๐๐ฐ๐ต๐ผ๐๐ต๐ฒ๐ฟ๐ฎ๐ฝ๐ I specialize in mindfulness-based, body-centered forms of psychotherapy and trauma treatment.
๐ง๐ปโโ๏ธ ๐ ๐ฒ๐ฑ๐ถ๐๐ฎ๐๐ถ๐ผ๐ป. My approach begins with simplicity, principles, and practice. A mind training approach that draws from classical Buddhist traditions and non dual awakening. Going beyond the popular guided meditations aimed at coping with stress, I will introduce you to how meditation can be a direct road to happiness and contentment.
๐ฅ ๐ฅ๐ฒ๐น๐ฎ๐๐ถ๐ผ๐ป๐ฎ๐น ๐๐ผ๐บ๐บ๐๐ป๐ถ๐ฐ๐ฎ๐๐ถ๐ผ๐ป I teach a communication method that develops critical elements of honest and empowered relating. Think NVC but more mindful and far less scripted.
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โ๏ธ๐ช๐ต๐ผ ๐ ๐๐บ โ๏ธ
Iโm a therapist and meditation teacher who is passionate about human potential, the natural world, and living a simple, whole-hearted mountain life.
๐ A non-traditional traditionalist.
๐ Mind-body professional since 1996.
โ๏ธ Coffee - Is there anything it can't do?!
๐ I love dancing down mountains. ๐ดโโ๏ธ
๐ ๐ ๐ฆ๐๐ฝ๐ฒ๐ฟ๐ฝ๐ผ๐๐ฒ๐ฟ : An innate ability to follow my bliss...fed by curiosity, inspired by beauty, guided the road less traveled.โจ๐กโจ
๐ ๐ ๐๐ฟ๐๐ฝ๐๐ผ๐ป๐ถ๐๐ฒ : ๐๐ฒ๐ฐ๐ฎ๐ณ โ๏ธ๐คฎ
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๐๐ผ๐ป๐๐ฒ๐ฟ๐๐ฎ๐๐ถ๐ผ๐ป ๐ง๐ผ๐ฝ๐ถ๐ฐ๐
๐ง Mindfullness in Psychotherapy
๐ง๐ป All things meditation
๐งSomatic Experiencing trauma treatment
โ๏ธThe power of taking in the good.
โจThe lost art of play and making a life vs simply making a living.
๐ Consuming marketplace wisdom vs trusting your innate wisdom.
๐ฅ Following your bliss - the road less traveled.
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๐ฃ If what youโve heard in a room or seen here has you thinking ๐ ๐บ๐ถ๐ด๐ต๐ ๐ฏ๐ฒ ๐ฎ๐ฏ๐น๐ฒ ๐๐ผ ๐ต๐ฒ๐น๐ฝ, schedule a free session and letโs chat.
๐ . ๐๐ผ๐ผ๐ธ ๐ฎ ๐ณ๐ฟ๐ฒ๐ฒ ๐ฎ๐ฌ๐บ๐ถ๐ป ๐ฐ๐ผ๐ป๐๐๐น๐ ๐ผ๐ป ๐บ๐ ๐๐ฒ๐ฏ๐๐ถ๐๐ฒ. ๐
๐๐๐.๐๐ต๐ฒ๐๐ผ๐๐น๐ฟ๐ถ๐ฑ๐ฒ.๐ฐ๐ผ๐บ
Invited by: Nancy Levin
Last 10 Records
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| March 07, 2024 | 365 | +1 | +0.3% |
| March 24, 2023 | 364 | +8 | +2.3% |
| October 06, 2022 | 356 | -1 | -0.3% |
| August 14, 2022 | 357 | +2 | +0.6% |
| July 08, 2022 | 355 | +1 | +0.3% |
| May 31, 2022 | 354 | -5 | -1.4% |
| April 24, 2022 | 359 | -1 | -0.3% |
| March 16, 2022 | 360 | +3 | +0.9% |
| January 18, 2022 | 357 | +14 | +4.1% |
| December 11, 2021 | 343 | +1 | +0.3% |
