CJ Appenzeller on Clubhouse
Updated: Jan 19, 2024
69
Followers
67
Following
Feb 5, 2021
Registered
@appyhour
Username
Bio
🗣The Baseball Performance Coach.
🧠MS Exercise Science
🏋️Gym Owner
🏃High Performance Consultant
I help ballplayers increase velocity, slash their 60 time, and pack on lean functional muscle.
I help teams and organizations build and bolster strategies to keep ballplayers healthy, manage global load, and improve performance.
Invited by: Allan Africa
Last 10 Records
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| January 19, 2024 | 69 | +1 | +1.5% |
| January 18, 2023 | 68 | +2 | +3.1% |
| August 07, 2022 | 66 | +1 | +1.6% |
| December 04, 2021 | 65 | +1 | +1.6% |
