Bonita Ackerman Du Preez on Clubhouse

Bio

A dynamic Anxiety Recovery therapist, coach and trainer specialising in PTSD, Trauma, Grief, Fears and Phobia. Non-executive Director for FrontFoot.

Bonita helps clients move from anxious to empowered by creating an individual and holistic care plan to achieve a future-proof self.

In her practice, she uses the ‘Integrated Trauma System’ developed from her previous teaching career, her knowledge of neuroscience, skills gained through working with clients and from her own experiences.

People work with her when they feel overwhelmed and out of control due to significant past experiences and trauma which reduce their confidence and destroy their resilience.

Bonita runs Anxiety and Stress Management workshops including a Mental Vitamin: an inoculation of self care for today’s professional that can be booked on Eventbrite.

She runs The Anxiety Recovery School and Mental Vitamins working closely with her business partner including her very busy 1-2-1 practice.

Bonita offers corporate work with individuals or teams including day long training programs incorporating techniques and processes to manage and prevent poor mental health, anxiety and stress.

Search for The Anxiety Recovery School on Facebook

https://www.anxietyrecoveryschool.com/tame-your-worry-monster