@TheHeartWellbeingCoach instagram
Creating Heart-Brain Harmony.
Building your capacity for Resilience.
Building your capacity for Emotional Self-regulation.
Committed to supporting the Raising of our collective consciousness.
Certified & Licenced Heartmath Coach
Free 35 min online guided heart-focused group meditation . Last Wednesday of every month 8:15pm(Irish time) 2nd Wednesday of every month 12midday (Irish time)🇮🇪
bit.ly/WeaddHeartClare
Certified PQ Coach -supporting the growth of your Sage Powers.
Being Mentally Fit.
Committed to supporting Nature-Connection🌳🌿🌱🌳 especially with the ocean🌊 and all water sources 💙 #bluemind
https://happiful.com/how-to-find-your-blue-mind/
Wallace J Nicholls Ted talk: https://youtu.be/3V7g4kaMwhU