Andres Ayesta on Clubhouse

Bio

💁🏻‍♂️ Online Registered Dietitian | Entrepreneur

We help chronic dieters who are tired of quick solutions for fat loss build a sustainable nutrition and lifestyle blueprint to reach their goals

Founder and CEO of Planos
100k+ on TIkTok (andresthenutritionist) & Instagram (@andresayesta)
Sports Dietitian: Worked with over 100 NFL, MLB, and NHL Athletes improve their performance through nutrition
Over 500 transformations and Counting
Intermittent Fasting Expert

🎙Podcast Host: The Nutrition Blueprint Podcast
New Episodes every Tuesday
https://planosnutrition.com/podcast

❗️We will help you design a nutritional and lifestyle strategy that works for you and your goals through one on one coaching and accountability.
➡️Apply here: https://planosnutrition.com/application

😱Freebies and Resources

The Ultimate Macro friendly Meal Planning Guide
https://www.planos-nutrition.com/mealprepfreebie
Macro Counting Guide for Fat Los
https://www.planos-nutrition.com/macrocountingfreeguide
Lifestyle Reset Guide
https://www.planos-nutrition.com/lifestyleresetfreebie


🎓The Street Cred

✅Bachelors in Nutrition Sciences

✅Licensed and Registered Dietitian

✅Masters in Exercise Science and Sports Nutrition

✅Certified Specialist in Sports Dietetics

✅Over 10 years of nutrition coaching and counseling experience

💬 Connect with me
DMs on IG (@andresayesta) or email me [email protected]

👥 Join our FREE Planos Nutrition Club (Facebook Group)
www.facebook.com/groups/planosnutritionclub

🗣 Topics I speak on:

Nutrition for Fat loss | Weight loss Strategies | Sports Nutrition | Mindset | Morning Routines and Bulletproof Habits | Intermittent Fasting and Fasting Methods | Fitness | Accountability and Support | Diets and Fads | Ketogenic Diets | Macro Counting and Flexible Dieting | Health & Wellness