Andrea Rohonova on Clubhouse

Updated: Nov 30, 2023
Andrea Rohonova Clubhouse
22 Followers
60 Following
Feb 26, 2021 Registered
@andrearohonova Username

Bio

The No Pains-All Gains Fitness Coach

~~~~~~~~~~~~ ๐Ÿ’ช๐Ÿผ ~~~~~~~~~~~~
I help busy people with pain in their bodies to get better without drugs.

โฌ‡๏ธโฌ‡๏ธโฌ‡๏ธ

To try my first method, MOVEMENT, ๐ก๐ข๐ญ ๐ฆ๐ž ๐จ๐ง ๐ˆ๐ง๐ฌ๐ญ๐š๐ ๐ซ๐š๐ฆ โ€œ๐‚๐ฅ๐ฎ๐›๐ก๐จ๐ฎ๐ฌ๐žโ€ & Iโ€™ll send you a link with the recording of a short exercise flow targeting your pain.

In 10 minutes you will:

1. Mobilise
2. Strengthen
3. Stretch

And feel the difference immediately ๐Ÿ˜

~~~~~~~~~~~~~ ๐Ÿ’ฏ ~~~~~~~~~~~~
The full STRATEGY = creating time efficient habits in 4 areas of self care:

๐ŸŸข MOVEMENT
๐ŸŸข DIET
๐ŸŸข MINDSET
๐ŸŸข REST

โžก๏ธ To put all these into the action I created a private Facebook group where we run a 90-Day Body & Mind TRANSFORMATION CHALLENGE.

๐Ÿ”ฅ To ignite your transformation find us on Facebook:

The Body Confidence Coaching Club


~~~~~~~ MY PHILOSOPHY ~~~~~~~~~~

I believe that human body is capable of healing itself & maintaining the equilibrium under the right circumstances.

~~~~~~~~~~~~ ๐Ÿ™‹โ€โ™€๏ธ ~~~~~~~~~~~~~~~

๐Ÿคธโ€โ™€๏ธ15+ Pilates & Gymnastics & Functional Fitness Body Coach

๐Ÿ„๐Ÿปโ€โ™€๏ธ Founder Fit On The Board
www.lifestyleyoulove.com

โ›ท Ski Instructor

๐Ÿ‘ฉโ€๐Ÿซ Ex English & History teacher

๐Ÿ“ UK, London

~~~~~~~~~~~~ HOBBIES ~~~~~~~~~~~~

๐Ÿ‹๐Ÿปโ€โ™€๏ธ Crossfit enthusiast
๐Ÿ“– Book worm
๐ŸŒ… Morning Routine Junkie
๐Ÿคฉ Challenge lover
๐Ÿฅฐ doTerra passionate
๐Ÿ‘ฉโ€๐Ÿ’ป Online business strategist
๐Ÿค‘ Money attraction student
โ˜•๏ธ with a ๐Ÿฅ„ of ๐Ÿฅฅ oil
๐Ÿง‘๐Ÿผโ€๐ŸŽค Electric Green Obsessed

~~~~~~~~~~~~ ROOM ~~~~~~~~~~~~

Plus, Iโ€™m planning to open a room here on Clubhouse about:

โ€œHow to heal the body without drugsโ€

๐Ÿค” Anyone would like to share a platform with me?

Invited by: Mirelle Marketing coach

Last 10 Records

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Day Followers Gain % Gain
November 30, 2023 22 0 0.0%
March 12, 2022 22 +1 +4.8%
December 07, 2021 21 +2 +10.6%
September 23, 2021 19 +1 +5.6%

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