🔹Executive director for Integral Yoga Institute, New York
🔹Management executive
🧘🏻♀️Yoga goes much beyond the physical practice and is an approach in which we can live more peacefully (less stress and anxiety) with ourselves. I strive to live and apply these yogic principles as best as I can in every moment and help others to do the same.
❤️You are complete. You can always learn more but who you are now is beautiful, magnificent, and ready. This is the beauty of a complete yoga practice beyond the mat.
I’d love to:
🙏 speak about bringing yoga off the mat into your life, office, and business
🙏 how we can find peace and happiness in our lives 24/7
🙏 how yoga can reduce stress and anxiety
About me:
Management consultant, business executive, yoga teacher (Integral Yoga), running a yoga organization.
Lived in RI, Boston, Philly, NYC
Invited by: Joe Apfelbaum
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Day | Followers | Gain | % Gain |
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January 24, 2024 | 68 | +1 | +1.5% |
October 20, 2022 | 67 | +2 | +3.1% |
July 15, 2022 | 65 | +1 | +1.6% |
June 08, 2022 | 64 | +1 | +1.6% |
May 01, 2022 | 63 | +1 | +1.7% |
March 24, 2022 | 62 | +3 | +5.1% |
January 25, 2022 | 59 | +4 | +7.3% |
November 10, 2021 | 55 | +1 | +1.9% |
October 03, 2021 | 54 | +3 | +5.9% |
August 18, 2021 | 51 | +7 | +16.0% |