Adam Mayhew on Clubhouse

Bio

🙋‍♂️ Health is at the centre of my focus. Physical 💪🏽, Internal🍏 and Mental Health 🧠🍴Nutritionist, 🏋️‍♀️ Health Coach

I help men in their 30’s regain their purpose and confidence by implementing new daily habits without joining the “5am club”, spending hours in the gym and eating boring fad diets.

4 years ago I was overweight, stressed, anxious, burnt out and doing depression (not depressed, doing depression).

🏋️ High Performance Health Coach
🍴 Nutritionist
🏃 Ultra Trail Runner
💼 Director of A-Game Consultancy
👉 Founder of Alcohol Reset Challenge

💼 A-GAME CONSULTANCY -

This is a business I created with two friends of mine also named Adam (yes really!). We specialise in internal, physical and mental health.

🍎🥦 Diet and Nutrition
🏋️‍♀️🧘‍♂️ Movement and Posture
🧠👊 Mindset and Motivation

Join our FREE Facebook group “Bring Your A-Game”

📲 DM “A-Game” to get access to our FREE LIVE Health & Well-being training.

Men’s Mental Health
We run a room on ♣️🏠
Mon-Fri at 8am, Weekends at 9am

👉 ALCOHOL RESET CHALLENGE -
A 30-day alcohol free challenge designed to reset your relationship with alcohol and transform your health, wealth, love and happiness.

Instagram:
@adammayhewcoaching
@agameconsultancy