Amanda Sette on Clubhouse

Bio

🦋 I help women grow their self love + confidence through mindful fitness so they can ditch unhealthy habits and evolve into their best selves

🌻 CEO + Operator of Sassy Sunflower Fitness
💭 Founder of @mindfulnesstomuscle
◽️ 26 | NJ📍

📢 Co-Host of Fit Club’s Motivation Monday- Mondays at 12pm EST

🎓 Certified Personal Trainer & Behavior Change Specialist
🦋 Empowering women daily
✨ Combining mindfulness with fitness to transform the minds and bodies of my clients

First found fitness after gaining weight in college, really fell in love with it when it became my saving grace after my mom tragically passed away. Without exercise, I would have lost my sense of self and never would have recovered from such a painful time in my life.

❣️ DM me on Instagram for room collaborations or to learn more about what I do 💭

🪴 Free Motivation Guide with Journaling Prompts 🪴
www.amandasette.com

IG: @amandaasette
TikTok: @amandaasette
www.youtube.com/amandasette