I’m Alyssa Parten, head strength coach & founder of Ladybeef Inc.
My role as a coach is not only to write effective programs, but to guide, educate, & encourage others who want to improve their lives, health, & performance under the barbell.
Website: www.ladybeefinc.com
Education:
PhD student in Exercise Science & Health Promotion, University of North Alabama (2024)
MS Applied Exercise Science: Dual concentrations in Strength & Conditioning and Human Movement Science, Concordia University Chicago (2020)
BS Exercise & Sport Science, minor Nutrition, The University of Alabama (2014)
Certifications:
NSCA-CSCS
NSCA-CPT
NASM-CES
USAPL Club Coach & State Referee
Precision Nutrition Level 1
TPI Level 1
Brent Brookbush, Human Movement Specialist
CPR/AED
Specializations:
Barbell Technique/Biomechanics
Powerlifting Meet Prep
Strength Coaching
Sport Strength & Conditioning
Invited by: Cheryl McCormick
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Day | Followers | Gain | % Gain |
---|---|---|---|
November 08, 2023 | 11 | +1 | +10.0% |
June 26, 2022 | 10 | +1 | +11.2% |
April 11, 2022 | 9 | +1 | +12.5% |
November 29, 2021 | 8 | +1 | +14.3% |
September 14, 2021 | 7 | +1 | +16.7% |