I have a dream🔭 :
To build a mindful world🌏
& YES! I’m on a Mission🕺:
I’m a 😇Mindfulness & Mindset coach on a🚀mission to help stressed working professionals live a💪🏻healthy,😃happy,✌🏻successful & a 🧘🏻♂️spiritual life by integrating mindfulness principles & frameworks.
I know how difficult & challenging it is to deal with stress, anxiety & burnouts. I have been there..
14+ years of stressful corporate life!
I have cracked the code✅
I would love to help you with;
1) Cultivating calm😊
2) Being Emotionally intelligent🤔
3) Stress reduction🤩
4) Meditation🧘🏻♂️
5) Practising Mindfulness🤩
6) Building success mindset🚀
7) Critical thinking🤔
8) Instant relaxation🤘🏻
9) Building stronger relationships🤝
10) Improving productivity💻
11) Building holistic health💪🏻
Founder of 🏢Eastern Mindfulness & 📲MindFeed App.
✅Online courses
✅Virtual webinars
✅Corporate trainings
✅Seminars
✅Personal Coaching
✅Keynotes
✅Guided meditations.
🕺Coached following organisations;
Amazon | HCL | Syska | Hindustan Petroleum | Religare | Continental | Cipla | Rotary club & Many more.
💻Instructor on Udemy
Touched 25k+ lives via Strategic Mindfulness principles & frameworks via experiential & engaging interventions🙏🏻
Join the club SELF DEVELOPMENT HIVE here on Clubhouse.
🧘🏻♂️Guided Meditation room conducted every Saturday 10 PM IST
🧠Mental Health/wellness/self development/growth room conducted every Sunday 11 AM IST
Join me📱LIVE every Monday on Instagram @alok.taunk by 9 PM IST for ‘Mindful Monday’ sessions🔥
🌐Visit
www.easternmindfulness.com
www.mindfeedapp.com
✉️[email protected]