Alish Hamdi on Clubhouse

Bio

YouTube: YouTube.com/alishhamdi

A Coach
- Online Fitness Coach
- Active Bodybuilder (NPC Classic Physique)
- GP Referral
- Resistance Training Specialist
- Sports Performance Nutritionist

Area of specialisation:
- healthy lifestyle
- muscle building
- fat loss
- strength and conditioning

I love science blend with experience and good logical thought process!

Understanding limitations is key for a good coach!

There is no best training programme, there is no best nutrition plan too. There is what is best for you. As a coach I am helping my people to build lifestyle habits that will promote them with getting to their goals. When you create a habit then it’s easy. It just flows.

Move better. Feel better. Perform better. Live better!

Write me [email protected]