🙏🏽Ayurveda, Yoga, Meditation-privately and in groups or retreats since 2003. Exclusively on Zoom since March 2020, I will do some outdoor socially distant classes this summer in NYC and CT.
📕Author of “Modern Ayurveda: Rituals, Recipes, and Remedies for Balance” published 2019. My goal is to bring these wise ancient practices into the modern wellness conversation in a way that feels inclusive and accessible to all.
🖊Featured writer in New York Yoga + Life Magazine, Mind/Body Green, Wanderlust blog, etc.
☝🏽Contact me privately for questions, consultations, requests, collaborations, podcasts or blogs/articles.
🔥Important info to know about me: I’m staying away from the “Spiritual Bypass” in the wellness world, I believe transformation includes a willingness to do the work. I’m always up for a brave conversation around inclusivity and cultural appropriation vs. cultural appreciation. I have been fortunate to have incredible teachers and I do my best to honor the lineages.
❤️ I teach weekly Ayurveda inspired Yoga classes Mon, Wed, Fri on Zoom at 4 pm EST. All classes are pay what you can, If you can. I also offer Zoom workshops and trainings in Ayurveda and Yoga regularly. You can find my schedule and sign up at soulFULLsolutionsnyc.com ❤️
Invited by: Susanna Harwood Rubin
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Day | Followers | Gain | % Gain |
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November 19, 2023 | 159 | -1 | -0.7% |
December 01, 2022 | 160 | +2 | +1.3% |
April 14, 2022 | 158 | +1 | +0.7% |
January 08, 2022 | 157 | +2 | +1.3% |
September 17, 2021 | 155 | +5 | +3.4% |