Alice Lyons on Clubhouse

Bio

Growing badass mental health + wellbeing through energising conversations 😊

☕️ Director of Dark Coffee wellbeing company

💻 Founder of The Mental Health Meetup - monthly online meetup of wellbeing pros + business leaders

📍 Manchester, UK


THE (2 sentence) ORIGIN STORY:

Having experienced depression, suicidal thoughts and burnout in my twenties, I learnt the importance of cultivating and maintaining your mental health.

Now, I help SME’s create badass mental health cultures so their people feel great and do great work ☺️


I’M ALL ABOUT:

☕️ Fresh approaches to mental health + wellbeing

👩‍💻 Business ownership, esp. debunking hustle culture, cultivating healthy working styles and heart-led leadership

💛 Authenticity, bravery, confidence and self-expression

🧭 Navigating internal barriers including imposter syndrome, self-doubt and self-sabotage

🪴 Self-management skills and personal development

💻 Career development, changing careers and finding meaningful work

✍🏼 Writing, journaling, creativity and authentic content production


FUN FACTS:

🍰 My loyalty can be bought with cake.

🏆 I am the proud owner of a Blue Peter Badge... harder to get than a Clubhouse invite, back in the day.

💫 Suffer from shiny-thing-syndrome...

📖 I’ve been journalling for 17 years and am currently writing a book

☕️ One of my favourite jobs was managing a coffee shop.

💛 My highest values are love, connection, authenticity, freedom and fun.


MY COMPANY

Dark Coffee empowers SME leaders and their teams to create badass mental health cultures through energising conversations.

Services include:

☕️ Mental health + wellbeing training
☕️ 1:1 + group coaching
☕️ Workshops + Webinars
☕️ Public speaking
☕️ Ongoing wellbeing support + consultancy
☕️ Online event hosting


LET’S TALK!

🎧 Dark Coffee Podcast
💻 LinkedIn.com/in/AliceLyons
🖥 darkcoffee.co.uk
📲 Dm me on Insta or LinkedIn