❤️ Founder @ Aviary & Co.
❤️ Co-founder @ Kampung Collective
❤️ Podcast @ Athlete’s Grit: From Sports to Life
❤️ LIVE Discussion @ Lost at 40: Kopi Chat with Alex Loh
I am a consultant and coach in the fitness, health and wellness space, business owner, loving husband and doting father.
My compass is guided by the desire to help people. I coach individuals and business owners to find purpose. Together we unlock fruitful solutions, experience growth and achieve targeted success. Having successfully built and maintained communities across Southeast Asia over the years, my focus is to help businesses and organisations harness community as the vehicle to connect, and build credibility, trust and authentic relationships.
I spent my last 20 years in a non-linear career path, working in different industries and helming leadership roles. With a keen focus on transferable skillsets and competencies, I've realised that being a generalist as opposed to a specialist, has allowed me to excel in the different industries and roles I have held. I want to share my experiences and help others achieve similar success as well.
Fitness and sports have always been a big part of my life, having represented Singapore in Water Polo at the Asian Games, Commonwealth Games and SEA Games. The resilience and mental toughness ingrained from years of competitive sports is something that has helped me push through the most trying times in my professional and personal life. As I move into my forties, I now lead my life more as an everyday athlete active in various sports and fitness activities.
I am a firm believer in wellness being the cornerstone to life. As a recovery advocate, I am constantly exploring how we can manage pain, accelerate healing, boost energy levels and achieve greater general wellbeing. By also engaging in preventive health strategies, we can fulfil our life’s purpose more energetically. We only have one life, so we must live responsibly and be able to enjoy it.
Come speak to me about Developing Wellness Strategies, Finding Purpose, Building Communities and/or in Optimising your Life!
Connect more with me on LinkedIn
➡️ alexloh-consultant-coach
Invited by: Sam Neo
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