Craniosacral Therapist | Healer | Plant Magik 🌱
🤓📚Currently diving deep into the world of the nervous system. Embodiment. Functional freeze. Polyvagal Theory. Finding true safety in your body so that disassociation is no longer the norm.
Also playing around with:
🌱Consciousness and Spiritual connection.
🌱Gene keys
🌱Heavy metal detoxing.
🌱Power of earthing.
🌱Airway health. Expansion. Nose breathing. Mouth taping. (James Nestor book sums this work up well, although I’ve been doing this for 4 years and felt incredible results).
🌱 Natural Supplementation.
🌱 Sleep quality.
🌱 Just starting to look at Self sufficiency through growing own food, preservation and fermentation.
Invited by: Lauren Valdes
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Day | Followers | Gain | % Gain |
---|---|---|---|
January 23, 2024 | 20 | +1 | +5.3% |