Alexandra Klein on Clubhouse
Bio
Certified Mindfulness Meditation Teacher ๐งโโ๏ธ
Teaching compassion, equanimity, accepting the present moment, working with the inner critic, and awareness practices. ๐
Certified Mindfulness Meditation Teacher through MMTCP under Jack Kornfield and Tara Brach. ๐งโโ๏ธ๐
Currently training to be a Mindful Self Compassion teacher through UCSDโs MSC program.๐
Member, International Mindfulness Teachers Association ๐๐งโโ๏ธ๐ง
Practicing in the Vipassana tradition ๐ง
9+ years of practice
Over 80 days of silent retreat practice ๐คซ
UCLA MARCโs Intensive Practice Program (two years).
Mindfulness saved my life and I am here to share these insights and wisdoms with others. To help others meet and change their relationship to their suffering with compassion is my lifeโs purpose.๐
Recovered from PTSD and BPD/EUD: Emotionally Unstable Disorder. I am a DBT graduate (Dialectical Behavior Therapy), which led me to this path.
I have walked this path and I would love to guide you along your journey.๐
โฃ๏ธCLUB CO-FOUNDER:
Mindful Moments
๐Los Angeles, CA
FB Group: Mindful People
๐ง: [email protected]
๐๐Grateful to be in community and being able to hold space for others. ๐๐
Invited by: Daniel Pour
Last 10 Records
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| March 02, 2024 | 409 | 0 | 0.0% |
| March 20, 2023 | 409 | +1 | +0.3% |
| October 11, 2022 | 408 | +8 | +2.0% |
| August 16, 2022 | 400 | -1 | -0.3% |
| June 03, 2022 | 401 | -1 | -0.3% |
| April 18, 2022 | 402 | +1 | +0.3% |
| March 10, 2022 | 401 | +3 | +0.8% |
| January 12, 2022 | 398 | +4 | +1.1% |
| December 05, 2021 | 394 | +4 | +1.1% |
| October 28, 2021 | 390 | +3 | +0.8% |
