Alexandra Klein on Clubhouse
Bio
Certified Mindfulness Meditation Teacher π§ββοΈ
Teaching compassion, equanimity, accepting the present moment, working with the inner critic, and awareness practices. π
Certified Mindfulness Meditation Teacher through MMTCP under Jack Kornfield and Tara Brach. π§ββοΈπ
Currently training to be a Mindful Self Compassion teacher through UCSDβs MSC program.π
Member, International Mindfulness Teachers Association ππ§ββοΈπ§
Practicing in the Vipassana tradition π§
9+ years of practice
Over 80 days of silent retreat practice π€«
UCLA MARCβs Intensive Practice Program (two years).
Mindfulness saved my life and I am here to share these insights and wisdoms with others. To help others meet and change their relationship to their suffering with compassion is my lifeβs purpose.π
Recovered from PTSD and BPD/EUD: Emotionally Unstable Disorder. I am a DBT graduate (Dialectical Behavior Therapy), which led me to this path.
I have walked this path and I would love to guide you along your journey.π
β£οΈCLUB CO-FOUNDER:
Mindful Moments
πLos Angeles, CA
FB Group: Mindful People
π§: [email protected]
ππGrateful to be in community and being able to hold space for others. ππ
Invited by: Daniel Pour
Last 10 Records
if the data has not been changed, no new rows will appear.
| Day | Followers | Gain | % Gain |
|---|---|---|---|
| March 02, 2024 | 409 | 0 | 0.0% |
| March 20, 2023 | 409 | +1 | +0.3% |
| October 11, 2022 | 408 | +8 | +2.0% |
| August 16, 2022 | 400 | -1 | -0.3% |
| June 03, 2022 | 401 | -1 | -0.3% |
| April 18, 2022 | 402 | +1 | +0.3% |
| March 10, 2022 | 401 | +3 | +0.8% |
| January 12, 2022 | 398 | +4 | +1.1% |
| December 05, 2021 | 394 | +4 | +1.1% |
| October 28, 2021 | 390 | +3 | +0.8% |
