I'm an Online fitness coach and I Help men and women burn fat and build muscle. I cancel the noise of confusion and make the process super simple for you 🔥.
I teach you not only how to get results but keep them permanently by making the process easy and simple
💪Online fitness coach and nutritionist
🎓12 years of experience
🤓Science based Nutrition
Education instructor
Author
Public speaker
🏋️Weights
🥋Muay Thai
I went from 120lbs to 220lbs.
Follow my journey and my clients journey on Instagram!
Invited by: Janelle Wheale
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| December 07, 2023 | 507 | +12 | +2.5% |
| November 09, 2022 | 495 | -1 | -0.3% |
| August 30, 2022 | 496 | +2 | +0.5% |
| June 17, 2022 | 494 | -5 | -1.1% |
| May 11, 2022 | 499 | -1 | -0.2% |
| April 03, 2022 | 500 | +1 | +0.3% |
| February 04, 2022 | 499 | +3 | +0.7% |
| December 28, 2021 | 496 | +2 | +0.5% |
| November 20, 2021 | 494 | +3 | +0.7% |
| October 12, 2021 | 491 | +14 | +3.0% |